Movement is the key to embodiment. When we are anchored in our physical body we can create from our center, from our grounded place of empowerment.
"Emotions, are Energy in Motion, it is when they become stuck that they develop into Feelings and can manifest themselves physically"
Sydney offers ritual movement practices to clients wishing to reconnect with theirs bodies. Through dance, yoga, sensual movement and the breath she works directly with the group to create a safe space in which to move and explore ones body.