Choosing a Crystal
Yoni Crystal eggs come in three sizes, small, medium and large. According to traditional Taoist practice, a woman would begin with the large size and “work her way down” to the small, as the small can be more difficult to feel or notice. A woman’s intuition will know what's best for her body. If a woman is called to a small yoni egg crystal, listen to that. Or if a woman is called to a large yoni egg, go with that. If you’re unsure where to begin, a medium is a good starting place. If a woman has given birth vaginally then the large yoni egg may be the best for her. Women are encouraged to listen to their own intuition when exploring this intimate crystal practice.
DRILLED AND UNDRILLED
Both drilled and undrilled eggs are available. Drilled eggs make for easy removal (and peace of mind) by threading the egg with unwaxed, unflavored dental floss, or non-dyed silk thread see diagram.
Threading the egg is also for practicing 'retention training.' This is done by gently pulling on the string while retaining the yoni egg inside to feel the strength and resistance of the movement. If working with a drilled egg, be certain to clean inside of the drilled hole before and after each use.